The only things I’ll remember in life are all the special moments I had. It’s no question you should still work hard so you can live well in the future, but it’s important to break out of routine whenever you get the chance and do something new. ^__^
No, I am absolutely not advocating some ridiculous lifestyle change of doing crazy things and partying all night every night. That’s not my idea of fun. Just don’t work so hard that you leave your best years behind without doing things that make you happy. In my eyes, living life to the fullest is a balance of the little things that make you smile every day and the big things that will last a lifetime, but how you interpret it is up to you.
You have within you, right now, everything you need to deal with whatever the world can throw at you.
“
| — | Brian Tracy (via kari-shma) |
Cancer deaths down, but obesity as risk factor is up
Though cancer-related deaths are down, many Latinos are still at risk. (Photo/Getty Images)
While overall cancer death rates have consistently declined since the early 1990s, Hispanics continue to be at risk due to obesity and inactivity, which are avoidable causes of cancer, according to an annual report by the Centers for Disease Control and Prevention. Several types of cancer, including colon, kidney, pancreas and breast, are directly related to being overweight, obese, and physically inactive.
